• 01 SEP 2022

On Period Shame

• 13 OCT 2022

What Exactly Does Being “Trauma-Informed” Mean?

• 13 OCT 2022

What We Need to Know About Trauma and Why It’s Important

• 13 OCT 2022

Where to Find Help and Resources for Mental Health in Asia

This is a list of resources available in various countries. "We hope these provide support for those who are experiencing, or know of others who are affected by, mental health challenges". OBW assumes no responsibility or liability for the professional ability or reputation of, or the quality of services provided by any mental health providers or resources. Inclusion on this list is in no way an endorsement by OBW.

• 14 OCT 2022

The Body Remembers

Time heals wounds, but the body remembers. Through Sharon, Priyanka and Edwin’s stories, this chapter delves into how emotional trauma remains in your body even in the passing of time.

• 14 OCT 2022

The Origin Story

Roots grow deep, and so do memories. Going back in time, Sharon, Priyanka and Edwin share the unforgettable past they carry with them.

• 14 OCT 2022

The Realisation of Self

The first step to healing is to be willing, but healing is often not a linear journey. In this last chapter, journey with Sharon, Priyanka and Edwin on their paths to healing.

• 21 NOV 2022

A Helping Hand

Donate and show your support for a good cause

• 21 NOV 2022

Experiences & Retreats

Discover life-affirming experiences

• 21 NOV 2022

Gifts That Give Back

Shop gifts that give back to meaningful causes

• 01 DEC 2022

The Gift I Received from an Unexpected Health Scare

• 12 DEC 2022

A Community Gathers to Talk About Childhood Trauma

Haley attended Our Better World’s community event in Singapore on the mental health topic of childhood trauma and shares her reflections on it.

• 16 DEC 2022

Spinning the Wheels of Change in Bali

They’ve been told that they were cursed, but for people with disabilities in Bali’s Cahaya Mutiara Ubud, life is a blessing.

• 18 JAN 2023

Ratni Chose a Wheelchair, and It Set Her Free

• 26 JAN 2023

A Better Prescription for Refugee Health in Malaysia

Klinik Amal Muhajir has a heart for refugees. These doctors make healthcare, which many refugees in Malaysia can’t afford, available and safe.

• 30 JAN 2023

How Early Trauma Changed a Teacher’s Approach to Education

With over two decades of experience as an educator, Emma Monk recalls the learning difficulties she had during school, owing to her own childhood trauma. Emma has since developed classroom strategies to help her nurture the potential in traumatised students, and she reflects on the need to train teachers to better support students with complex difficulties.

• 15 FEB 2023

How to Travel with Wildlife in Mind

As global borders reopen, many of us are raring to jump on a plane. But can we travel while protecting wildlife? Three conservation leaders say “yes”!

• 17 FEB 2023

Child Marriage: Far Cry from Happily Ever After

With a mission to end child exploitation in India, Aangan Trust is empowering women to lead the charge in their communities.

• 23 FEB 2023

Hard Core Scientist to Jungle Conservationist